Did you know that cooking for yourself and others can be a very therapeutic activity? Find out why unleashing your inner chef can have benefits on your mental health today.
When dealing with depression, it's good to keep in mind a few simple reminders: stay busy, have compassion for yourself, and breathe. Here are a few other reminders for when you’re dealing with depression. #mentalhealthmonth
Although the conversation about video games & mental health has been a long standing debate, recent studies have found video games may actually have some benefit. Could video games help improve mental health and reduce depression?
Happy Mental Health Awareness Month! Try out these tips this week for a healthier mind and outlook! #mentalhealthawarenessmonth
Though living through a trauma is a great victory, many survivors have trouble adjusting to life after traumatic loss. The Treatment Specialist digs into how to cope with survivors guilt and recover from trauma. Check it out!
The Treatment Specialist is an expert resource when seeking detox and addiction treatment for oneself or a loved one. #alcoholawarenessmonth
The Treatment Specialist Provides Key Information About Alcohol Use Disorder. Read more